Forskning

Stress och kortisol

Postat januari 26, 2017
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Aktuellt, Blogg, Forskning

Att stress påverkar vår kropp, hjärna och immunsystem med olika stresshormoner är känt. Två stresshormoner är aktiva – adrenalin för kortvarig stress och kortisol vid längre tids stress. Kortisol är det hormon som påverkar vårt långtidsminne mest genom att skada… Läs mer

Svårt med svåra samtal – kostnader att låta bli

Postat september 14, 2015
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Aktuellt, Blogg, Forskning

I juni publicerades en artikel i Applied Psychology om att dålig attityd på jobbet smittar. Universitetet i Florida skriver om forskningen här. Prevent skrev i veckan som gick en bra artikel om denna studie, som jag varmt rekommenderar, men jag… Läs mer

Sömnbrist – gör det svårt att tolka ansikten

Postat juli 21, 2015
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Aktuellt, Forskning

Forskare från Berkeley i Kalifornien har gjort studier på hur människor klarar att skilja på ansiktsuttryck som ett uttryck för andras emotioner när vi är utvilade respektive varit utan sömn en natt. Den andra fyndet är att inkommande signaler från… Läs mer

Långsiktig effekt av stress på kognitiv förmåga

Postat juni 8, 2015
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Forskning

För ett tag sedan hittade jag en artikel om långtidseffekter av stress på jobbet och kognitiv förmåga i tidningen International Journal of Occupational Environmental Medicine. Författarna i artikeln har tittat på hög upplevd stress i arbetet i en grupp på 1429… Läs mer

Ledarskap och hormoner – mer än kortisol/oxytocin

Postat juni 4, 2015
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Forskning

I en sammanställning från Neuroleadership Institute i mars (Josh Davis och Pranjal H Mehta) har de kartlagt forskning om hur några olika hormoner påverkar ledarskapsförmågor (eller en typ av ledarskapsbeteende påverkar en viss hormonfördelning).  Givetvis är forskningen knappast fullständig ännu,… Läs mer

Ledarskapets hormoner – oxytocin och kortisol

Postat maj 31, 2015
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Blogg, Forskning

I juni förra året skrev HBR (Harvard Business Review)  en riktigt bra artikel om neurokemi i ledarskapssammanhang och denna är värd att ta upp. Det finns två hormoner som har stor betydelse i sammanhanget. Det ena är oxytocin  – kärlekshormonet.… Läs mer

Tankeläsning – egna celler i hjärnan

Postat mars 9, 2015
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Forskning

Varje dag fattar vi beslut baserat på vad någon annan kommer att göra. Det kan handla om att avgöra om bilen som närmar sig övergångsstället kommer sakta in och släppa över oss – eller att tolka/läsa av hur en motpart… Läs mer